PERSONALISED NUTRITION PROGRAMS

 Gut program Puja Kumari Nutritionist Personalised Nutrition program Sandra Carvajal Nutritionist Detox program Puja Kumari Nutritionist

 


 

 

3-Day Gut & Cleansing Program

With Puja Kumari,  Nutritionist, Holistic Practitioner & Health Expert

Thinking of getting some help to restore your gut health? You can do it in just 3 days (or, yes, a long weekend too!). It includes:

  • πŸ‘©πŸ½ 1 Hour Consultation in Central Wellness
  • ❀️ Health Assessment
    (Height, Weight, Visceral Fat, BMI, Body Analysis)
  • πŸ—’ 5 days Detox Diet Plan
  • πŸ₯˜ Delicious Recipes

PRICE: HK$1,580

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Benefits of Gut Detox Therapy

βœ”οΈ Helps remove harmful toxins from the body
βœ”οΈ Helps reduce the risk of colon cancer
βœ”οΈ Supports immunity
βœ”οΈ Rejuvenates the body
βœ”οΈ Boosts energy levels
βœ”οΈ Improves digestion
βœ”οΈ Makes the skin glow
βœ”οΈ Better sleep
βœ”οΈAids in weight loss
βœ”οΈHelps develop healthy eating habits

 


 

 

7-Day Flexi Program

With Sandra Carvajal, RHN

Are you a stay home mother struggling with meal prep for your family? Do you feel constantly bloated and would like to lose some weight? Maybe you need to improve your brain function, or lower your cholesterol? Or do you simply want to improve the way you eat?

No matter what your needs are, our Nutritionist Sandra Carvajal will assess and create a well structured 7 days Meal-plan with delicious and tested recipes that are nutritionally balanced, taking in consideration not only your personal requirements, but also your individual preferences.

The plan includes the adequate calories, macros and nutrients according to your specific needs, with delicious recipes, and a detailed grocery list.

Give yourself the chance to embrace a healthier and personalized nutrition experience.

Includes:

  • πŸ™ŽπŸ»β€β™€οΈ 30 Minutes Consultation in Central Wellness with Sandra Carvaral, RHN
  • πŸ—’ Personalised 7-day meal plan (based on caloric and health needs)
  • πŸ›’ Shopping list
  • πŸ₯˜ Balanced delicious recipes

SPECIAL PRICE until end of August: HK$1,280 (valued at HK$1,580)

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5-Day Detox Program

With Puja Kumari,  Nutritionist, Holistic Practitioner & Health Expert

Join Nutritionist Puja Kumari’s most result oriented program. This 5 days detox program includes:

  • πŸ‘©πŸ½ 1 Hour Consultation in Central Wellness
  • ❀️ Health Assessment
    (Height, Weight, Visceral Fat, BMI, Body Analysis)
  • πŸ—’ 5 days Detox Diet Plan
  • πŸ₯˜ Delicious Recipes

Benefits of Detox Therapy
βœ”οΈ Removal of harmful toxins from the body
βœ”οΈ Rejuvenates the body
βœ”οΈ Boosts energy levels
βœ”οΈ Improves digestion
βœ”οΈ Makes the skin glow
βœ”οΈ Helps develop healthy eating habits
βœ”οΈ Makes a person feel healthier and can recover from illnesses
βœ”οΈ Aids in weight loss

PRICE: HK$1,980

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  • STANLEY WELLNESS
  •   G/F 120 Stanley Main St.
  •     Stanley Market, Stanley, Hong Kong
  •  2372 9700
  •  6805 7307
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  • CENTRAL WELLNESS
  •  6/F On Lan Centre, 15 On Lan St.
  •     Central, Hong Kong
  •  2866 0287
  •  6801 7513
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