How to Build Trust with Your Teen: Free Workshop at Central Wellness

Parenting a teenager can be a rewarding, yet challenging journey. As teens grow and face new experiences, maintaining open and trusting communication becomes essential for supporting them. To help parents navigate these crucial years, Central & Stanley Wellness is hosting a FREE workshop called “Speaking with Your Teenager,” led by our expert psychologists, Elodie and Marcela.

Workshop Details

Thursday, 21 November – English session with Marcela

Thursday, 28 November – French session with Elodie

Time: 7:00 PM – 8:00 PM

Location: Central Wellness. 6/F, On Lan Centre, 15 On Lan St, Central

Capacity: Limited to 15 participants per session

Cost: FREE

In this workshop, you’ll gain valuable insights and tools to enhance your relationship with your teenager and feel more prepared for the ups and downs of this transformative stage of life. Read on to learn more about what this workshop offers, and why every parent of a teen could benefit.

Workshop Highlights

Our psychologists, Elodie and Marcela, bring years of experience working with families and teenagers to guide you through techniques that build trust and foster open, healthy conversations with your teen. During the workshop, you will cover:

1. Strategies for Open Dialogue

Learn techniques for encouraging your teenager to share their thoughts and feelings without fear of judgment. An open line of communication is key to creating a safe and supportive environment where they feel understood and heard.

2. Understanding Teen Behavior

Adolescence is a period of exploration, growth, and sometimes, rebellion. By understanding the psychological factors behind common teenage behaviors, you’ll feel better equipped to respond calmly and effectively to difficult situations.

3. Strengthening Bonds with Your Teen

Discover ways to nurture a strong and positive relationship with your teen that will support them through this important developmental stage. Building a bond of trust now can create a foundation for a lasting relationship based on respect and understanding.

Workshop Format

The workshop will be interactive, allowing parents to engage directly with the facilitators and each other. Here’s the structure:

30 minutes of expert-led theory where Elodie and Marcela will introduce essential concepts for communicating with teenagers.

30 interactive Q&A session where Psychologists will answer questions. Parents are encouraged to submit questions beforehand, allowing the facilitators to address specific concerns.

Even the best parent-teen relationships can face hurdles, and it’s natural to feel unsure at times. This workshop is a great opportunity to feel more prepared for the unique demands of the teenage years and create a positive impact on your relationship with your child.

Reserve Your Spot

To ensure each participant receives personalized support, each session is limited to 15 spots. Reserve your place today and take a meaningful step toward building a stronger, more understanding relationship with your teenager.

Ready to Join? Contact us at Central & Stanley Wellness to reserve your spot.