SPORTS MASSAGE

SPORTS MASSAGE

Sports Massage is a deep tissue massage that releases muscular congestion and pain, aids the lymphatic system, improves circulation and enhances the functional quality of muscle tissue. It is beneficial in preventing injury, restoring mobility to injured muscle tissue, and helping to ensure the muscles are in peak condition to aid optimal performance. It can be used pre-performance, post-performance, during training or for rehabilitation – enabling the body to function more effectively. 

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Service Practitioners

Rachel Davies

Rachel Davies

Dip. Sports Massage, CIBTAC

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