Thursday, 08 July 2021
Author
Maya Rolston
nutrition
Here is what makes someone a qualified Nutritionist, and here's what doesn't.
Monday, 21 June 2021
Author
Maxi Schönteich
functional medicine Osteopathy
Meet Maxi, our newest addition to the team. Maxi is an Osteopath and Nutritional therapist, with a Postgraduate in Paediatric Osteopathy and extensive Functional Medicine training.
Monday, 31 May 2021
Author
Maxi Schönteich
functional medicine Osteopathy
Have you recently been thinking about adding some supplements to your daily regime? Don’t know where to start? Then this guide is for you.
Friday, 21 May 2021
Author
Sudhasri Panigrahi
Counselling Psychology
The five elements: Earth, Water, Fire, Air, and Space are manifested outside us in our environment, as well as within us in our senses, organs, tissues and nutrition. Characteristics of these elements are already embedded within us and have an impact our mental state.
Tuesday, 27 April 2021
nutrition Osteopathy physiotherapy Psychology
If you find yourself looking for a practitioner that can see you late after hours or on the weekend, you can count on us to ensure that you receive the care that you need.
We have extended our opening hours for specific services on Mondays and Thursdays until 10pm. Contact us now to book your preferred slot!
Tuesday, 13 April 2021
Author
Katherine Bond-Webster
Osteopathy
If you’re struggling with a healthy sleep cycle this past year, you’re not alone. Whether it’s school via Zoom or working from home, we’re all spending a lot more time on screens lately! This article by our Osteo Katherine might help you recognize how time spent on devices might be impacting you and your family's sleep quality, and what you can do about it!
Thursday, 04 March 2021
Author
Sudhasri Panigrahi
The current pandemic is a novel situation which is unprecedented and uncertain. Here are few practical tips for managing anxieties, for maintaining balance and staying positive during these trying times.
Tuesday, 09 February 2021
The 2021 SMALL BUSINESS GUIDE is out! We are proud & honored to be included among many other wonderful local professionals & small businesses.
Tuesday, 19 January 2021
Author
Dr Damien Mouellic
functional medicine Osteopathy
Our Director and Osteopath Damien was interviewed in the awesome podcast Hong Kong Confidential. Listen to the interview here!
Tuesday, 05 January 2021
functional medicine Osteopathy
It's great to see our Director and Osteopath, Damien Mouellic, featured in this Hong Kong Living magazine cover story! Meet him and other wellness experts sharing their stories and discussing what the future of the wellness industry holds.
Wednesday, 09 December 2020
Author
Sybille de Klebnikoff
hypnotherapy
Hypnotherapy is mysterious, and it may not be the first thing you would choose if you were seeking help. Some people say that they decided to “try “ hypnotherapy as a last resort when everything else had failed. And the reason is that there are preconceived notions that are commonly believed. Let’s go through these and see if they are true or false!
