Purality Skincare, Now Available at Our Clinics

Purality #GreenBiotech has just landed in Hong Kong and you can now find it here at Central and Stanley Wellness! Discover this high-performance skincare brand that's gentle on your skin and the planet.

Screen Time and The Sleep Cycle - Osteo Katie's Tips For a Healthy Sleep

If you’re struggling with a healthy sleep cycle this past year, you’re not alone. Whether it’s school via Zoom or working from home, we’re all spending a lot more time on screens lately! This article by our Osteo Katherine might help you recognize how time spent on devices might be impacting you and your family's sleep quality, and what you can do about it!

8 Common Hypnotherapy Myths and Misconceptions

Hypnotherapy is mysterious, and it may not be the first thing you would choose if you were seeking help. Some people say that they decided to “try “ hypnotherapy as a last resort when everything else had failed. And the reason is that there are preconceived notions that are commonly believed. Let’s go through these and see if they are true or false!
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