Tuesday, 06 May 2025
Counselling hypnotherapy nutrition Osteopathy
Our exclusive wellness packages are here to nourish, uplift, and restore. Thoughtfully designed, each bundle offers a luxurious blend of therapies to support mind, body, and spirit.
Wednesday, 06 March 2024
Counselling functional medicine hypnotherapy Kinesiology Osteopathy Psychology
Recharge in spring with these tips from our practitioners: stretch and move with osteopathic exercises, embrace seasonal nutrition with a nutritionist's guidance and boost mental health through mindfulness and outdoor activities.
Tuesday, 07 November 2023
Author
Puja Kumari
anxiety functional medicine hypnotherapy nutrition Osteopathy
Fight jetlag, sleep issues, fatigue & emotional exhaustion with these expert tips from our nutritionist Puja and other practitioners.
Tuesday, 07 November 2023
Author
Liisa Halme
anxiety functional medicine nutrition Osteopathy
These 5 habits and mindset shifts will make you more effective AND a nicer person to be around. There’s just one catch: you have to actually do them for them to work….
Thursday, 05 May 2022
functional medicine Osteopathy
Another great functional medicine article, this time from writer Erica Fong at The New Moon. A must-read for those wanting to understand this medical approach that is turning conventional medicine on its head.
Friday, 12 November 2021
anxiety functional medicine Osteopathy Psychology
The work culture can be very intense in Asia. How do burnouts impact our health? How to recognise the signs? And how can we prevent them? Dr. Damien Mouellic, Osteopath, Functional Medicine practitioner and our Director here at C&SW, offers some answers!
Wednesday, 08 September 2021
functional medicine hypnotherapy naturopathy nutrition Osteopathy Psychology
So excited to be on the cover of Liv Magazine this September!
We are so grateful for this amazing opportunity to tell our story in this great article inspiring all of us SME's to keep pushing forward despite the difficulties!
Monday, 31 May 2021
functional medicine Osteopathy
Have you recently been thinking about adding some supplements to your daily regime? Don’t know where to start? Then this guide is for you.
Tuesday, 27 April 2021
nutrition Osteopathy physiotherapy Psychology
If you find yourself looking for a practitioner that can see you late after hours or on the weekend, you can count on us to ensure that you receive the care that you need.
We have extended our opening hours for specific services on Mondays and Thursdays until 10pm. Contact us now to book your preferred slot!
Tuesday, 19 January 2021
Author
Dr Damien Mouellic
functional medicine Osteopathy
Our Director and Osteopath Damien was interviewed in the awesome podcast Hong Kong Confidential. Listen to the interview here!
Tuesday, 05 January 2021
functional medicine Osteopathy
It's great to see our Director and Osteopath, Damien Mouellic, featured in this Hong Kong Living magazine cover story! Meet him and other wellness experts sharing their stories and discussing what the future of the wellness industry holds.
