Tuesday, 07 November 2023
Author
Puja Kumari
anxiety functional medicine hypnotherapy nutrition Osteopathy
Fight jetlag, sleep issues, fatigue & emotional exhaustion with these expert tips from our nutritionist Puja and other practitioners.
Tuesday, 07 November 2023
Author
Liisa Halme
anxiety functional medicine nutrition Osteopathy
These 5 habits and mindset shifts will make you more effective AND a nicer person to be around. There’s just one catch: you have to actually do them for them to work….
Friday, 12 November 2021
anxiety functional medicine Osteopathy Psychology
The work culture can be very intense in Asia. How do burnouts impact our health? How to recognise the signs? And how can we prevent them? Dr. Damien Mouellic, Osteopath, Functional Medicine practitioner and our Director here at C&SW, offers some answers!
Monday, 23 August 2021
anxiety covid-19 hypnotherapy
Are you quarantined right now, or are you going to be? Do you feel overwhelmed by this situation? Our hypnotherapist Sybille, who has been through multiple quarantines, can share with you useful tools to release the negative emotions and be able to relax and move on with what you need or want to do. Special 40% discount for individuals undergoing quarantine.
Wednesday, 18 November 2020
anxiety Psychology
This week, I have been discussing emotional numbness with one of my patients. She mentioned to me that recently she felt like she was in “automatic pilot” mode, waking up in the morning and doing the things she has to do, but nothing else. “I am a functional being”, she claimed
Friday, 01 September 2017
anxiety cold Homeopathy sleep
Starting a new school year can be difficult for everyone in the family after a long summer break.
So what advice as a veteran Homeopath can I give to young families settling their children into school here? What types of problems can be helped with Homeopathic medicine?
